7MTJ - 7 Mindset Tips Journal

A blog about mindset, attitude and training

Category: Training-tips

7 tips to deal with “low days”

Ever woke up exhausted, moody, and less motivated than usual ? If yes, don’t worry. It happens to almost everyone,…

7 ways you can daily train your moral strength

What does it mean to be strong-willed ? What are examples of situations where a strong will is “shown” ?…

7 ways to “train” your emotions and empathy

Empathy, the ability to recognize someone else’s emotions, is one of the paths to understanding and bonding with others. Some have…

7 untold yet important reasons to train

In commercials about sports, physical training or martial arts programs, recurring arguments to motivate participants are often health, mood effects…

7 pieces of advice I tell interns and trainees

While keeping the beginner’s mindset, the day will come (or it already did) when you take the responsibility of developing…

7 points Kung-fu taught me about results, from a beginner’s point of view

In any skill-developing activity, your general mindset about results will define how fast or how far your will improve, but…

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